This week, we welcomed work life balance expert Tevis Trower to join us on Corporate Escape Artist Radio. Tevis is a corporate escapee (she is a featured expert in my book) and the work life balance expert for Web MD. She is also the founder of Balance Integration, a company that provides yoga classes and training for corporations.
Tevis shared the story of her personal journey and offered lots of great tips on achieving greater work life balance (even though she prefers the term “happiness at work”).
She shared some special advice for entrepreneurs. Those of us who work for ourselves can’t blame “the man” for our burnout anymore — we have to take responsibility for maintaining our own work life balance. That’s not often an easy task when you’re trying to build a business that you’re passionate about, especially in a challenging economy.
Listen to Tevis on Corporate Escape Artist Radio. (Corporate Escape Artist Radio is the fourth segment, starting at 11:30, but there is plenty of good stuff in the other segments as well)